The problem of the "stereotypes' war"

 Pi... pi... pi... Can you hear it? It's your alarm clock wishing you good morning at six o' clock in the morning and, what comes next? A quick and stressed breakfast, but surely it's not a tasty complete breakfast, actually you are having a diet food, with no sugars, no fats and possibly with nothing. Afterwards here comes a stressful workday and a long evening at the gym finished with a 'healthy' diet dinner. STOP, It's time to take time of think about what are we doing, we are killing ourselves by steps.

Nowadays society is focused on something that I've decided to call "stereotypes' war". Not only do we have to have the thinnest figure, the most perfect smile and the most successful job, we also have to know about fashion, popular sports and it's important to have the last technology. On the other hand it's the social life. People of today should have friends of a specific thinking way and very rarely do we socialize with other people. We are becoming robots serial facts.

This situation is getting out of hand. Under no circumstances should we forget where is the stop. Above all we are humans and we have to enjoy life, in my case I've not finished my exams when I start thinking about the next semester projects and this mixed with my healthy plan of food and gym, of course I'm not apart on the "stereotypes' war".

Despite of this I have an advice for you, It's easy to follow and It takes a few time from the week routine. First of all you have to propose to take a day for you, we'll call it 'my own special day'. Well, during all 'my own special day' you only have to dress yourself like you want, eat whatever you want (reading the ingredients of the food is not the right way) and after this you change the gym evening by a long walk around a village, a park or wherever open air place. Having done this once every one or two weeks you'll feel better with yourself. I wish this would be useful to you and good luck fighting against the 'stereotypes' war'.